This year marks the 10th anniversary of that morning when America – and the rest of the world – watched in horror as New York City practically became a war zone, and as one of its icons, the twin towers of the World Trade Center, came crashing down. There will undoubtedly be various events that [...]

Nearly nine hundred athletes both amateur and professional, some from as far as Australia, flocked to Silver Strand State Beach in Coronado, California for the annual Naval Special Warfare Superfrog Triathlon XXXI and the second annual Super SEAL competition last March 29. The Superfrog is open to any interested athlete who would like to tackle [...]

Let me get this straight. No, this is not about the Ironman that featured Tony Stark in a recent blockbuster movie from Marvel and Paramount Pictures. Although this is also about strength, endurance and sensitivity, the fictional character portrayed by Robert Downey Jr. does not come close to the real Ironmen and their natural ‘powers’. [...]

One sports event that I look forward to year after every year is the SUPERFROG Triathlon. Last year, its organizers introduced the SUPERSEAL Triathlon. Yey! The SUPERFROG started in 1978 as a preparation program for US Navy SEALs before they compete for the Ironman Triathlon held in Hawaii every year. It gained public support and [...]