You know that, in order to be a Navy SEAL, you need to have a well-toned body that can perform under the most strenuous circumstances. This means that you need to dedicate your time to getting your body into the top physical shape that you can manage, which is going to require a great deal of working out as well as the proper diet. What may be surprising to you is the fact that you need to eat more carbohydrates than protein for this to successfully happen.

When preparing for BUD/S Training many hopefuls begin to exercise non-stop. Many of them will discover rigorous work-out programs online and will immediately begin to prepare themselves physically for their Navy SEAL training. However, many of these hopeful Navy SEAL candidates will make some very crucial mistakes during this pre BUD/S Training preparation.

When preparing for BUD/S Training there is no denying the fact that you must prepare yourself mentally and physically. Most recruits will undergo a major change in the way that they work-out. They will adhere to a strict training program in which they prepare themselves for the rigorous physical hell they will experience during BUD/S Training. This includes exercising, dieting, and omitting things such as tobacco, alcohol, and drugs from their lifestyle.

Don Shipley is a former United States Navy SEAL who runs and operates a unique and powerful training course and website known as: extremesealexperience.com. The objective of this website is to give men who are considering taking part in BUD/S Training, a little taste of what to expect, and also to teach them how to mentally and physically prepare themselves for the experience.

There are a number of requirements that a person must pass if he wants to become part of the Navy SEALs. Basic requirements include being a US citizen, 18 years old, a high school graduate, and enlisted with the US Navy. He should also pass eyesight requirements as well as achieve certain scores on the [...]

Prior to even beginning BUD/S Training for the Navy SEAL Program you must meet various pre-screening rules and regulations. The following is a list of the most common pre-screening and eligibility requirements that you must meet.