Not everyone can be a Navy SEAL, and Stew Smith is among the chosen few who made it into the elite team and served our country well. Despite having already hung up his uniform, Smith has made it his life’s work to prepare young people who, like himself at one point, want to serve their [...]

Physical fitness is an important aspect to every Navy SEALs life. Without proper physical fitness, a Navy SEAL would never be able to carry out their required tasks. Additionally, all Navy SEALs are required to keep in peak physical health in order to remain a Navy SEAL.

One of the more common careers that Navy SEAL veterans normally proceed to is one in the fitness industry, and understandably so. The Navy SEAL has always been equated to being fit, and that gives them a lot of credibility. One such veteran is Stew Smith; after his stint with the SEALs, he is now [...]