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	<title>Navy SEALs Blog by USNavySEALs.com &#187; military</title>
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		<title>Holidays During Military Deployment: Stay Connected</title>
		<link>http://blog.usnavyseals.com/2009/12/holidays-during-military-deployment-stay-connected.html</link>
		<comments>http://blog.usnavyseals.com/2009/12/holidays-during-military-deployment-stay-connected.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 20:37:15 +0000</pubDate>
		<dc:creator>Guest Writer: Laurel King</dc:creator>
				<category><![CDATA[Military Stories]]></category>
		<category><![CDATA[300]]></category>
		<category><![CDATA[afghan]]></category>
		<category><![CDATA[age requirements]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[asu]]></category>
		<category><![CDATA[barrack]]></category>
		<category><![CDATA[care package]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[DEP]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[iraq]]></category>
		<category><![CDATA[letter]]></category>
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		<category><![CDATA[military]]></category>
		<category><![CDATA[military member]]></category>
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		<category><![CDATA[Navy]]></category>
		<category><![CDATA[NavySeals]]></category>
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		<category><![CDATA[questions]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[requirements]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[seals]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
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		<category><![CDATA[video games]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=2873</guid>
		<description><![CDATA[With the holidays approaching, our thoughts turn to spending time with family and friends wherever they may be. Most people can simply hop in the car, board a plane, catch a train, or even walk down the street to see their loved ones. But what if your loved ones are on the other side of [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/12/holidays-during-military-deployment-stay-connected.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navy SEALs Charged with Assault: The Human Factor</title>
		<link>http://blog.usnavyseals.com/2009/12/navy-seals-charged-with-assault-the-human-factor.html</link>
		<comments>http://blog.usnavyseals.com/2009/12/navy-seals-charged-with-assault-the-human-factor.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 23:53:29 +0000</pubDate>
		<dc:creator>Guest Writer: Laurel King</dc:creator>
				<category><![CDATA[Military Stories]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[Ahmed Hashim Abed]]></category>
		<category><![CDATA[asu]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[blackwater]]></category>
		<category><![CDATA[camouflage]]></category>
		<category><![CDATA[CIA]]></category>
		<category><![CDATA[citizens]]></category>
		<category><![CDATA[duties]]></category>
		<category><![CDATA[elite group]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[land]]></category>
		<category><![CDATA[matthew mccabe]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[missions]]></category>
		<category><![CDATA[movie]]></category>
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		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[navy seals charged with assault]]></category>
		<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[officer]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[prisoners]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[soldiers]]></category>
		<category><![CDATA[Special Operations]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weapons]]></category>
		<category><![CDATA[xe]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=2799</guid>
		<description><![CDATA[As a third-generation military veteran, I have seen my fair share of service members performing their duties under volatile, emotionally-charged, extreme circumstances. I’ve heard stories from brave men and women in situations that most of us would only see in movies or hear about on the news. Even in my own family, there are tales [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/12/navy-seals-charged-with-assault-the-human-factor.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pearl Harbor Remembered – A Visit to the Memorial</title>
		<link>http://blog.usnavyseals.com/2009/12/pearl-harbor-remembered-%e2%80%93-a-visit-to-the-memorial.html</link>
		<comments>http://blog.usnavyseals.com/2009/12/pearl-harbor-remembered-%e2%80%93-a-visit-to-the-memorial.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 23:10:37 +0000</pubDate>
		<dc:creator>Guest Writer: Laurel King</dc:creator>
				<category><![CDATA[Military Stories]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[barrack]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[citizens]]></category>
		<category><![CDATA[DEP]]></category>
		<category><![CDATA[displays]]></category>
		<category><![CDATA[fallen heroes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[HEAT]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[honor]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[iraq]]></category>
		<category><![CDATA[memorabilia]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[Memorial Service]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[military family]]></category>
		<category><![CDATA[pearl harbor memorial]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[underwater]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=2743</guid>
		<description><![CDATA[Each year on December 7th, American citizens pause to remember the fallen heroes of the Pearl Harbor attacks. Some gather with fellow veterans to mourn the friends and comrades they lost, others participate in memorial services or parades, while others show footage of the attacks and discuss the effects on today’s service members.
Being part of [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/12/pearl-harbor-remembered-%e2%80%93-a-visit-to-the-memorial.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meet our Guest Blogger: Laurel King</title>
		<link>http://blog.usnavyseals.com/2009/12/meet-our-guest-blogger-laurel-king.html</link>
		<comments>http://blog.usnavyseals.com/2009/12/meet-our-guest-blogger-laurel-king.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:03:01 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[Military Stories]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[air force army]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[CIA]]></category>
		<category><![CDATA[coast guard]]></category>
		<category><![CDATA[honor]]></category>
		<category><![CDATA[housing]]></category>
		<category><![CDATA[iraq]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[military background]]></category>
		<category><![CDATA[military member]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[officer]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
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		<category><![CDATA[soldier]]></category>
		<category><![CDATA[tours]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[world war II]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=2734</guid>
		<description><![CDATA[We are very excited to have Laurel joining our team as a guest blogger. Having a military background, she definitely has a lot of interesting and inspiring stories to share with us. You too can become our guest blogger! Submit your story 
The military has been a part of my life for so long, I [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/12/meet-our-guest-blogger-laurel-king.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Special Role of the Navy SEALs in the Korean and Vietnam Wars</title>
		<link>http://blog.usnavyseals.com/2009/10/the-special-role-of-the-navy-seals-in-the-korean-and-vietnam-wars.html</link>
		<comments>http://blog.usnavyseals.com/2009/10/the-special-role-of-the-navy-seals-in-the-korean-and-vietnam-wars.html#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:00:17 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[CIA]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[Navy]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[Special training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[underwater demolition]]></category>
		<category><![CDATA[underwater demolition team]]></category>
		<category><![CDATA[underwater demolition teams]]></category>
		<category><![CDATA[us navy seal]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1871</guid>
		<description><![CDATA[The humble beginnings of the US Navy SEAL may be traced from its participation in the Korean and Vietnam Wars.  Due to the efforts of then President John F. Kennedy, this special training group was formed.  Primarily, the goal of the troop was to check on the spread of communism in the Asian [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/10/the-special-role-of-the-navy-seals-in-the-korean-and-vietnam-wars.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Are The Specific Duties Of United States Navy SEALs</title>
		<link>http://blog.usnavyseals.com/2009/09/what-are-the-specific-duties-of-united-states-navy-seals.html</link>
		<comments>http://blog.usnavyseals.com/2009/09/what-are-the-specific-duties-of-united-states-navy-seals.html#comments</comments>
		<pubDate>Wed, 30 Sep 2009 02:44:40 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[300]]></category>
		<category><![CDATA[allowances]]></category>
		<category><![CDATA[assignments]]></category>
		<category><![CDATA[branches]]></category>
		<category><![CDATA[duties]]></category>
		<category><![CDATA[incentitives]]></category>
		<category><![CDATA[land]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[missions]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[reconnaissance missions]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[united states navy]]></category>
		<category><![CDATA[united states navy seals]]></category>
		<category><![CDATA[units]]></category>
		<category><![CDATA[xe]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1468</guid>
		<description><![CDATA[Herein, you will discover some of the specific duties that are assigned to the United States Navy SEALs.  This is just a brief and simplistic look at some of the special missions and mission types that Navy SEALs may be assigned to.  Additionally, you can discover general information on pay for Navy SEALs herein.]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/09/what-are-the-specific-duties-of-united-states-navy-seals.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navy SEAL Uses Sewing Machine To Create Fitness Empire</title>
		<link>http://blog.usnavyseals.com/2009/09/navy-seal-uses-sewing-machine-to-create-fitness-empire.html</link>
		<comments>http://blog.usnavyseals.com/2009/09/navy-seal-uses-sewing-machine-to-create-fitness-empire.html#comments</comments>
		<pubDate>Wed, 30 Sep 2009 02:44:38 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[DEP]]></category>
		<category><![CDATA[deployments]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[missions]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[parachute]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Randy Hetrick]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[Southeast Asia]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[TRX Suspension Trainer]]></category>
		<category><![CDATA[units]]></category>
		<category><![CDATA[xe]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1528</guid>
		<description><![CDATA[Randy Hetrick, a former Navy SEAL, has seen his fair share of battles and endured his fair share missions over the course of his career.  During his various deployments he always tried to come up with creative and effective manners in which him and his men could continually stay in shape.   While in Southeast Asia a simple idea occurred to Hetrick.  Taking some parachute webbing Hetrick devised a device that relied on body weight.  A device which him and his men used to do presses, curls, and flys.]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/09/navy-seal-uses-sewing-machine-to-create-fitness-empire.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Qualifications Of Navy SEALs And Education Rewards</title>
		<link>http://blog.usnavyseals.com/2009/09/qualifications-of-navy-seals-and-education-rewards.html</link>
		<comments>http://blog.usnavyseals.com/2009/09/qualifications-of-navy-seals-and-education-rewards.html#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:36:38 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[branches]]></category>
		<category><![CDATA[bud]]></category>
		<category><![CDATA[BUD/S]]></category>
		<category><![CDATA[college credits]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[land]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[missions]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[Navy SEAL Training]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[navy seals training]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[physical strength]]></category>
		<category><![CDATA[qualifications]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[seal training]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[SQT]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[united states navy]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1471</guid>
		<description><![CDATA[Becoming a United States Navy SEAL is not an easy task.  The training for Navy SEALs is considered by most to be the most enduring and difficult training in the United States Military.  However, each and every year more and more men attempt to gain the respect and pride that comes with becoming a Navy SEAL.  But even before they can begin their training they must meet some very specific qualifications.]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/09/qualifications-of-navy-seals-and-education-rewards.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navy SEALs History Timeline</title>
		<link>http://blog.usnavyseals.com/2009/09/navy-seals-history-timeline.html</link>
		<comments>http://blog.usnavyseals.com/2009/09/navy-seals-history-timeline.html#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:00:40 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[Navy SEAL Information]]></category>
		<category><![CDATA[afghan]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[iraq]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[SEAL]]></category>
		<category><![CDATA[second world war]]></category>
		<category><![CDATA[underwater demolition]]></category>
		<category><![CDATA[underwater demolition team]]></category>
		<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Vietnam War]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1405</guid>
		<description><![CDATA[The roots of the Navy SEALs can be traced to the Amphibious Scouts and Raiders group that was formed and trained for deployment in the Second World War in 1941.  These Scouts and Raiders participated heavily in underwater assault strikes during that world war.  In the 1950s, an Underwater Demolition Team was deployed [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/09/navy-seals-history-timeline.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Navy SEAL ASVAB Test</title>
		<link>http://blog.usnavyseals.com/2009/09/navy-seal-asvab-test.html</link>
		<comments>http://blog.usnavyseals.com/2009/09/navy-seal-asvab-test.html#comments</comments>
		<pubDate>Tue, 15 Sep 2009 13:30:35 +0000</pubDate>
		<dc:creator>USNavySeals</dc:creator>
				<category><![CDATA[Navy SEAL Training]]></category>
		<category><![CDATA[ASVAB]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[military service]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[NavySeals]]></category>
		<category><![CDATA[SEAL]]></category>

		<guid isPermaLink="false">http://blog.usnavyseals.com/?p=1404</guid>
		<description><![CDATA[The Navy SEAL ASVAB Test – short for Armed Services Vocational Aptitude Battery Test – are administered by the US Military Entrance Processing Command to candidates who wish to enlist with the Navy SEALs.  The ASVAB Test is a multiple choice test that covers many topics considered necessary knowledge for Navy SEALs.  The [...]]]></description>
		<wfw:commentRss>http://blog.usnavyseals.com/2009/09/navy-seal-asvab-test.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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