Richard Machowicz is a body-builder and ex-Navy SEAL who is widely known for his unique and challenging muscle building exercising program. Additionally, he is the author of the exceptional motivational novel: Unleashing The Warrior Within. As a Navy SEAL Machowicz pushed his body to the limits and learned what works and what doesn’t work when it comes to building muscle tone and living a healthy lifestyle.

David Goggins is one of the most recognized names when it comes to Navy SEALs. Goggins graduated with Class 235 after completing BUD/S Training. As a member of SEAL Team FIVE located in California, Goggins has had multiple deployments to both Iraq and Afghanistan. He has also served as an instructor in both close quarters combat and in land warfare.

Lt. Cmdr. Mike Walsh served for 25 years in Naval Special Warfare. During this time he served 5 tours in Vietnam. During his years of service he gained a reputation for being one of the most professional and reputable Navy SEALs to ever serve in the United States Military.

Physical fitness is an important aspect to every Navy SEALs life. Without proper physical fitness, a Navy SEAL would never be able to carry out their required tasks. Additionally, all Navy SEALs are required to keep in peak physical health in order to remain a Navy SEAL.