Navy SEALs become strong and active based on the nutrients which they are putting into their bodies. Vitamins, minerals, proteins, and carbohydrates will all combine to give your body the strength it needs to go through Navy SEAL training and refine you into a SEAL-worthy candidate. You’ll be able to absorb these essential nutrients based on the diet that you develop, although you’ll need to be careful. For as many positive food that you can eat, there are just as many negative effects that certain foods could give you. Caffeine is one of these elements.
You know that, in order to be a Navy SEAL, you need to have a well-toned body that can perform under the most strenuous circumstances. This means that you need to dedicate your time to getting your body into the top physical shape that you can manage, which is going to require a great deal of working out as well as the proper diet. What may be surprising to you is the fact that you need to eat more carbohydrates than protein for this to successfully happen.
There is no denying the extreme importance of proper nutrition from the time you arrive for BUD/S Training and following the completion of this training. During BUD/S Training your body will be pushed to its very limits. You will damage muscle and other tissue. Therefore, you must receive proper nutrition in order to stimulate growth and healing of your muscles.