A new fitness and nutrition program designed specifically for deployed Sailors who spend their days in the relatively limited confines of Navy ships will be rolled out this summer, according to a feature on the Navy Times.

The Navy Operational Fitness and Fueling Series are designed for specific types of warships, and according to the article, it “aims to change the way sailors stay fit and eat.” The routines are designed to be performed on board Navy ships and, depending on the workout, will keep sailors fit in half an hour to an hour each day.